Tai Chi is the
art of conscious movement. It is a profound, comprehensive and
powerful way of awakening our health and awareness into complete
aliveness.
The natural
principles of Tai Chi (Taiji) can be applied to all aspects of life including
our personal growth, from simple physical changes to deep insights.
With continuous practice all stress related conditions should gradually
transform into physical and mental well-being, flexibility and balance.
Tai Chi uses relaxing and aligning as its basis, yielding to and neutralising
hard or harsh forces often experienced as conflict in our daily lives.
Benefits of practicing
Tai Chi
Health and wellbeing
Meditation
Self-defense
Balance
in daily life
The Teachings
of Grand Master Huang Sheng Shyan (1910-1992)
Huang
Sheng Shyan (Huang Xingxian) was trained from a young age in Taoist healing and martial arts including Fujian White Crane in which he first achieved recognition.
Later in Taiwan he studied Tai Chi Chuan under Cheng Man Ching (Zheng Manqing)
the famous student of Yang Chengfu. Over the next forty years Master Huang
taught thousands of students in Malaysia and Singapore and refined
and expanded the art of Tai Chi, achieving almost legendary status.
Grandmaster
Huang's teachings, which cover all aspects of Tai Chi Chuan and involve
the complete training and harmonising of mind and body, are now practiced
worldwide.
The Sydney School of Tai Chi holds classes in Newtown, Sydney Australia.
Click here for a map.